Honey Cinnamon Oatmeal
Honey Cinnamon OATMEAL
Honey and cinnamon when taken in the morning can help rev up your digestive system, helping your metabolism and energy level through lunch. Cinnamon can help lessen your appetite, making it easier for you to make it from one meal to the next without the need to eat an unhealthy snack. Cinnamon has been shown to help lower your blood sugar levels, which will help you stay alert and focused throughout the day. Honey alone has been shown to contain antioxidants and enzymes that have various healthy effects on the body. Let’s start making this magical oatmeal for your breakfast, Enjoy!
- 1 1/2 cups milk
- 2 tsp. cinnamon
- 1/4 honey
- 1 cups rolled oats (quick cooking)
- 1/8 cup cranberry
- 1/8 cup walnuts
Combine milk, cinnamon and honey in a saucepan and stir together. Heat for 1-2 minutes and add oats, stirring constantly for several minutes.
If oatmeal is too thick, thin with additional milk or water to desired consistence.
Topped with cranberries and walnuts.