اسموتی دو رنگ

اسموتی دو رنگ

English Persian English Layered Smoothie I usually start my mornings with a smoothie for breakfast. This Layered Smoothie is the perfect healthy treat for starting your day. Ingredients: Strawberry Layer: 1 cup fresh or frozen strawberries 1/2 milk 1 ripe banana Spinach Layer: 1 cup 

اسموتی تمشک

اسموتی تمشک

English Persian English Blackberry Smoothie Blackberries are the highest in antioxidants of any fruit and give your immune system a nice boost. I like adding a little bit of honey to this juice as well; honey is a great natural energy booster! Ingredients: 2 cups 

اسموتی هلو

اسموتی هلو

English Persian English Peach Smoothie When you have lots of peaches, turn them into a delicious smoothie. This peach smoothie is a refreshing breakfast on-the-go or snack. Ingredients: 1 cup peaches 1/2 cup milk 1/8 tsp ground cinnamon 1 tbs honey, plus more to taste 

اسموتی هندوانه

اسموتی هندوانه

English Persian English Watermelon Smoothie Make yourself a healthy breakfast or snack today! Ingrediants: 1 1/2 cups fresh watermelon, cubed 1 cup strawberries 1 ripe banana 1/2 milk Instructions: Add all of the ingredients to a blender, cover with the lid, and blend until smooth. 

پنکیک آناناس

پنکیک آناناس

English Persian English Pancake Battered Pineapple Whipping up a fun, hot, delicious breakfast from scratch in the morning for yourself and family. Enjoy! Ingredients: 1 cup All purpose flour 1 large egg 1tsp Baking powder 2 tbsp sugar 3/4 cup buttermilk* 1 tbsp melted butter 

صبحونه فوری

صبحونه فوری

English Persian English Quick Breakfast This Meal can be made in less that 10 minutes and is full of protein, fiber and flavor. A hot, quick breakfast idea that can be made even on busy mornings, and help you start your day energized and ready 

اوتمیل انجیر و پسته

اوتمیل انجیر و پسته

English Persian English Fig & Pistachio Oatmeal This combination of oats, fig and pistachio is an incredibly nutritious way to start the day, providing 9 vitamins and minerals, including calcium and Vitamin D. And a topping of fresh figs adds a touch of sweetness for 

فرنچ تست

فرنچ تست

English Persian English French toast A classic french toast recipe includes basic ingredients you probably already have on hand, creating a perfectly crisp on the outside, light as a feather inside and so scrumptious! Ingredients: 2 slices bread 1 egg 1/8 cup milk 1/4 teaspoon ground 

کره بادام درختی خونگی

کره بادام درختی خونگی

English Persian English Homemade Almond Butter, the Best you’ve ever Tasted! We eat a lot of Almond butter, so I decided to make my own. Make it once, and you’ll never want to buy store-bought again. This homemade Almond butter is so much cheaper and 

اوتمیل دارچین و عسل

اوتمیل دارچین و عسل

English Persian English Honey Cinnamon OATMEAL Honey and cinnamon when taken in the morning can help rev up your digestive system, helping your metabolism and energy level through lunch. Cinnamon can help lessen your appetite, making it easier for you to make it from one